Sal Cape Verde

About Sal

Sal Cape Verde (salt in Portuguese) is the most developed of all the Cape Verde Islands in terms of tourism. In the main resort of Santa Maria, you will find everything from trendy surf shops to colourful cafés and restaurants. It is an island for beach lovers and is considered to be amongst the world’s top five windsurfing locations. Kite Beach on the east of the island, and close to Santa Maria, has become an important location for kite surfers, hence its name. Ponta Preta beach is also lovely and kite surfing competitions are held there too.

Sal offers water sports galore and although very dry and rather barren, it has one of the best beaches in Cape Verde with soft white sands. This beach is some 8km in length and up to 200m wide in places. There are turquoise translucent waters that offer the most ideal conditions for a classic beach holiday. It is possible to hire water sports equipment in a number of places. Equipment hire includes surf boards, wind surfers, jet skis and kite surfing equipment. The warm clear waters and the gently sloping beach are a great attraction.

The nightlife in Santa Maria provides everything from smart bars to noisy night clubs. Music is a big feature of cape verdean life. Many bars have live music in the evenings and the locals will soon be dancing and it is quite acceptable for visitors to join in. In fact it is expected, as fun is the key word. The music of Cape Verde is infectious, and comprises the melodies of morna and the more animated rhythms of funaná. The young Cape Verdeans seem to have boundless energy and will often dance for hours.  In Santa Maria you will find the biggest selection of cafes, restaurants, banks and shops, together with most of the tourist accommodation. There is live music and dancing most evenings in bars such as Ocean Cafe, in the town square.

Eating out in Cape Verde is relatively cheap. Seafood is naturally on most menus, with a range of fish not commonly seen in Europe. Prices are likely to be around 600CVE (approximately €5) for fresh grilled fish (possibly tuna, wahoo, or garouper). For special dishes and items such as lobster, you could expect to pay around 1,500CVE (approximately €13). One of the traditional local dishes that should be tried is a stew called cachupa. It is made with beans, corn, sweet potato and either fish or meat. Buzio, a type of sea food is also a local delicacy.

Sal is one of the northern islands of Cape Verde, within the Barlavento island group. This makes it one of the closest to Europe, consequently there are direct flights of approximately 6 hours from many cities in Europe. If you want a quiet, gentle holiday, that is possible. If you want a lively holiday with lots of activities during the day and a full-on nightlife experience, you will find that too. There is something for everyone.